Kog på de indre lår skyldes en betændelse i hårsækkene under huden. Dette skyldes infektion forårsaget af Staphylococcus aureus- bakterierne. Ethvert beskadiget hudområde (på grund af skrabning, barbering eller ridser) er modtageligt for dannelse af koger, især i de følsomme områder i de indre lår. Kogerne kaldes furunkler og kan være kløende og frigive pus.

I denne artikel vil vi diskutere årsagerne til koger på det indre lår, nogle naturlige midler til at håndtere symptomerne og nemme måder, hvorpå du kan forhindre det.

Klik her for at se en forstørret version af denne infografik.

Hvad forårsager kog på de indre lår?

Mennesker bærer generelt bakterierne Staphylococcus aureus på deres hudoverflade. Når der er skåret eller skrabet på huden, får disse bakterier adgang til hårsækkene. De slår sig ned og begynder at formere sig i hårsækkene og forårsage infektion. Dette giver anledning til koger i områder som dit indre lår. Undertiden, svækkede immunsystemer og tilstande som diabetes gør folk modtagelige for at udvikle koger (1).

Vi vil nu diskutere et par enkle naturlige midler, der kan hjælpe dig med at håndtere koger på de indre lår.

12 naturlige måder at slippe af med kog på de indre lår

1. Tea Tree Oil
2. Gurkemeje
3. Epsom Salt
4. Æble cider eddike
5. Hvidløg
6. Løg
7. Aloe Vera
8. Eddike
9. Sort frøolie
10. Echinacea
11. Neem
12. Kartofler

1. Tea Tree Oil

Den antimikrobielle aktivitet af tea tree olie kan bekæmpe de bakterier, der forårsager en infektion i hårsækken. Denne essentielle olie hjælper også med at reducere det ar, som kogerne efterlader (2).

Du får brug for

• 1-3 dråber tea tree olie
• 1 spiseskefuld kokosolie
• Vatpind

Hvad du skal gøre

1. Tilsæt et par dråber tea tree olie til en spiseskefuld kokosolie og bland godt.
2. Dyp vatpinden i blandingen og påfør den kog.
3. Sørg for, at den brugte vatpind ikke berører nogen uinficeret del af kroppen og bortskaffes.

Hvor ofte skal du gøre dette

Påfør et par gange igen om dagen med en frisk vatpind hver gang.

2. Gurkemeje

Ifølge en undersøgelse viste curcumin i gurkemeje et stort potentiale for at fungere som et antibiotikum mod forskellige bakteriestammer (3). Ingefær har antiinflammatoriske egenskaber og kan hjælpe med at helbrede kogningen i kombination med gurkemeje (4).

Du får brug for

• 1 spsk gurkemeje pulver
• 1/2 spsk knust ingefærrod
• Vand

Hvad du skal gøre

1. Bland gurkemeje pulver og knust ingefær med vand for at danne en pasta. Du kan også bruge kokosolie i stedet for vand til at lave pastaen.
2. Vask dine hænder grundigt og påfør denne pasta med fingrene på det inficerede område. Lad det tørre.
3. Vask området efter ca. 15 minutter.

Hvor ofte skal du gøre dette

Gør dette 2-3 gange om dagen for hurtig lindring.

3. Epsom Salt

Varmt vand er afslappende og godt til ømme lår. Det hjælper også blodcirkulationen og hjælper med at koge udbrud (5). Epsom salt (magnesiumsulfat) udviser osmotisk virkning og hæmmer væksten af ​​bakterier, der er ansvarlige for koger (6).

Du får brug for

• 2 spsk Epsom salt
• En skål med varmt vand
• Blød klud

Hvad du skal gøre

1. Tilsæt Epsom salt til det varme vand og bland det godt.
2. Blød kluden i dette vand. Vrid overskydende vand ud, og læg kluden på det berørte område.
3. Lad den være på, indtil kluden kommer ned på stuetemperatur.
4. Alternativt kan du fylde et badekar med varmt vand og blande en kop Epsom-salt i det. Blød i det for en afslappende oplevelse.

Hvor ofte skal du gøre dette

Gentag dette flere gange i løbet af dagen.

4. Æblecidereddike

Apple cider vinegar is a well-known antimicrobial agent. It can help kill the bacteria that cause infection in the hair follicles and restores the pH level of the skin (7).

You Will Need

• Apple cider vinegar
• Cotton pad

What You Have To Do

1. Soak a cotton pad in the ACV, squeeze out the excess, and place it on the boil.
2. Leave it on for about 10 minutes.

How Often You Should Do This

Repeat this a couple of times during the day. Use a fresh cotton pad every time.

5. Garlic

Garlic juice possesses antibacterial and anti-inflammatory properties due to the presence of sulfur-rich compounds (8). This makes it suitable to manage the symptoms of inner thigh boils.

You Will Need

2-3 garlic cloves

What You Have To Do

1. Crush the garlic and squeeze it to extract the juice.
2. Apply this on the boil on your inner thigh and let it dry.
3. Do not rinse it off. Let the garlic juice work on the boil.

How Often You Should Do This

Apply this 2 times a day.

6. Onion

Like garlic, onion contains sulfur-rich compounds with antimicrobial properties (9). It also contains flavonoids and antioxidants that heal and protect the skin (10).

You Will Need

• Onion slices
• Surgical tape

What You Have To Do

1. Place the onion slice on the affected area and secure it in place with surgical tape.
2. Leave it on for a few hours.

How Often You Should Do This

Replace the slice with a fresh one every few hours.

7. Aloe Vera

Aloe vera is an effective home remedy for boils as it can provide relief from pain and speed up the healing process. It also possesses antiseptic properties that can combat any infection in the affected area (11).

You Will Need

Aloe vera gel

What You Have To Do

1. Snap a leaf in half and collect the sap.
2. Apply aloe gel on those painful bumps and leave it on.
3. Alternatively, you can also use aloe gel bought at a drugstore on the boils.

How Often You Should Do This

Repeat this 2-3 times a day.

8. Vinegar

Vinegar works as an antimicrobial agent (12). Lemon juice and honey possess antimicrobial properties (13), (14). Honey also acts as an emollient and soothes the skin.

You Will Need

• 1 teaspoon white vinegar
• 1/2 teaspoon honey
• 1/2 teaspoon lemon juice

What You Have To Do

1. Mix the ingredients and apply the mixture on the boils.
2. Wait 30-40 minutes after application and wash with warm water.

How Often You Should Do This

Apply this paste 2 times a day.

9. Black Seed Oil

Black seed oil is derived from the Nigella sativa plant and has antimicrobial and anti-inflammatory properties (15). Thus, black seed oil can be useful in treating inner thigh boils.

You Will Need

• 1/2 teaspoon black seed oil
• A cup of hot or cold beverage

What You Have To Do

Add the oil to the beverage and drink it. Fruit juices or green tea are the best options for the beverage.

How Often You Should Do This

Drink this 2 times a day.

10. Echinacea

Echinacea is known for its immunity-boosting properties, which enhance the body’s response to different infections (16). It also possesses antimicrobial properties that can help fight the infection that leads to boils by eliminating harmful bacteria from the body.

You Will Need

• 1-2 tablespoons echinacea herb
• A cup of hot water

What You Have To Do

1. Add the echinacea to the cup of water and let the herb steep for a few minutes.
2. Strain and drink this herbal tea.

How Often You Should Do This

Drink 2-3 cups a day.

11. Neem

Neem has antimicrobial properties and anti-inflammatory properties (17). These can help reduce swelling and associated pain around the boil.

You Will Need

• A handful of fresh neem leaves
• Water
• Gauze or bandage

What You Have To Do

1. Crush and grind the neem leaves with water to get a smooth paste.
2. Apply a layer of this on the boil and cover with gauze.
3. Change the dressing after a couple of hours using a fresh piece of gauze.

How Often You Should Do This

Do this until the boil heals.

12. Potatoes

Potatoes possess antibacterial properties. Scientists have identified several compounds in potato tubers that act as antibiotics and antimicrobial agents (18). These properties may make potato a suitable remedy for inner thigh boils.

You Will Need

• 1 small raw potato
• Cotton ball

What You Have To Do

1. Peel and grate the potato. Squeeze out its juice.
2. Soak a cotton ball in the potato juice and apply it liberally to the boil. Let the boil be covered in the potato juice for a few minutes.
3. Rinse with clean water.

How Often You Should Do This

Repeat this 3-4 times a day.

Here are a few tips to prevent the occurrence of inner thigh boils as it is important to practice good hygiene.

Prevention Tips

• Do not share personal items, such as razors and other such items that may have come in contact with others.
• Wash your hands thoroughly several times a day.
• Items and belongings, such as towels, compresses, and any clothing that is likely to come in contact with the affected area, must be washed properly.
• Use soap, hot water, and a hot dryer while washing or rinsing your personal items of clothing.
• Keep the wound of a drained boil covered with a dry bandage until it heals. You could also use a wide bandage to prevent irritation from chafing.
• Keep the boil clean and dry by changing the bandages frequently.

Kog på de indre lår kan lindres ved hjælp af naturlige hjemmemedicin. Drik omkring otte glas vand om dagen for at forbedre blodcirkulationen og reducere infektionen i hårsækkene. Hvis kogerne ikke aftager, skal du kontakte din læge for at finde ud af den bagvedliggende årsag.

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