Henna til hår: 9 enkle og effektive hårpakker, som du kan prøve

Dit hår består af keratinproteiner, der holder det stærkt (1). Men disse proteiner kan blive beskadiget på grund af UV-stråler, oxidativ stress, kemikalier, opvarmningsværktøjer, vejr og forurening (2), (3). En hårpakke, også kendt som en hårmaske, kan hjælpe med at forynge og reparere dit hår. Men med så mange hårpakker på markedet, hvorfor skal du vælge en henna-hårpakke? Læs videre for at finde ud af det.

Fordele ved Henna Hair Packs

Henna er ingrediensen til hårfarveringsbehovet hos næsten alle naturlige hårplejeentusiaster. Men vidste du, at henna kan gøre meget mere end bare farve dit hår? Denne alsidige ingrediens til hårpleje kan bruges til at opretholde den generelle hårsundhed. Konditionering, reparation af skader og afvejning af pH-niveauer er blot nogle af de mange fordele, som henna tilbyder (4).

Læs videre for at finde ud af, hvordan henna hjælper med at forbedre hårets sundhed, og hvordan du kan indarbejde det i din hårplejerutine.

1. Forbedrer hovedbundens sundhed

Henna hjælper med at forbedre og vedligeholde hovedbundens sundhed med sine afkølende, antifungale og antimikrobielle egenskaber (5). Det hjælper med at berolige den forværrede og kløende hovedbund, samtidig med at det behandler problemer som skæl, irritation i hovedbunden og andre svampeinfektioner (6).

2. Forbedrer hårfarve

Henna er et velkendt naturligt hårfarve, men det kan også forbedre dit hårs naturlige pigment og forhindre for tidlig hårfarvning (7).

3. Lindrer oxidativ stress

Oxidativ stress er forårsaget af en ubalance i produktionen af ​​frie radikaler. Det forårsager hårtab, hårtab, brud og for tidlig nedtoning af hår. Henna har antioxidantegenskaber, der hjælper med at reducere oxidativ stress (8).

4. Betingelser dit hår

En palæstinensisk undersøgelse viser, at henna har hårbehandlingsegenskaber (9). Dette skyldes, at henna hjælper med at forsegle hårsækken, så den kan bevare fugt. Par det med ingredienser som æg eller yoghurt for at forbedre dets virkning.

5. Reparerer skader og styrker hår

Henna er ekstremt nærende, hvilket hjælper med at reparere skader i hårskaftet. Det forbedrer også hårets elasticitet og styrke, hvilket holder dit hår i at bryde af. Dette hjælper også med at reparere og forhindre splittede ender (9).

6. Balancerer pH og olieproduktion

Henna er en af ​​de bedste ingredienser, du kan bruge til fedtet hår. Det hjælper med at berolige overivrige talgkirtler og derved kontrollere olieproduktionen. Det hjælper også med at genoprette hovedbundens pH til dets naturlige syre-alkaliske niveau. Dette hjælper med at styrke hårsækkene.

7. Fremmer hårvækst og bremser hårtab

Henna gavner hovedbunden ved at forbedre hårsækkenes sundhed. Dette bremser hår igen og øger hastigheden, hvormed hår vokser.

Alle disse fordele gør henna til en fremragende ingrediens til hårpleje. Fortsæt med at læse for at kende de 9 forskellige måder, du kan indarbejde henna i din hårplejerutine.

Sådan bruges henna til hårpleje

1. Henna og Amla hårpakke
2. Henna, æg og ostemasse hårpakke
3. Henna og bananhårpakke
4. Henna og Multani Mitti hårpakke
5. Henna og kaffe hårfarvepakke
6. Henna Og Kokosmælk
7. Henna og bukkehorn hår pakke
8. Henna og citronsaft hårpakke
9. Henna Og Hibiscus Efterlader Hårpakke

Du kan få mange hennahårspakker i dit lokale supermarked eller salon. Men hvis du vil lave en selv, her er nogle opskrifter med henna-hårpakke, som du kan prøve fra dit hjem.

1. Henna og Amla hårpakke

Dette er en proteinfyldt, nærende hårpakke, der bremser hårfaldet og fremmer hårvækst. Æg er rig på protein, hvilket er vigtigt for hårets sundhed. Bukkehorn reducerer hårtab og rydder hovedbunden, mens henna og amla pulver bremser hårtab (9).

Du får brug for

• 1 kop amla pulver
• 3 spsk henna pulver
• 2 spsk bukkehorn
• 1 æggehvide
• 1 citron

Behandlingstid

45 minutter - 1 time

Behandle

1. Lav en pasta med tre spiseskefulde henna, en kop amla og to spiseskefulde fenegreekpulver ved at tilføje en lille smule vand til blandingen.
2. Tilsæt en æggehvide og saften fra en citron til pastaen.
3. Lad blandingen trække i blød i en time.
4. Påfør denne blanding på dit hår, startende fra rødderne og arbejd det gennem hele dit hår.
5. Lad det stå i ca. 45 minutter til en time.
6. Vask dit hår med en mild sulfatfri shampoo og køligt vand. Brug ikke varmt vand, da dette kan ende med at koge ægget i hårpakken.

Hvor ofte?

En gang om ugen.

2. Henna-, æg- og ostemassehårpakke

This hair pack makes your hair glossy and much more manageable. It is rich in proteins and has conditioning properties. It acts as a mild cleanser that removes impurities from your hair and follicles without drying the scalp too much.

You Will Need

• 2 tablespoons henna powder
• 1 tablespoon shikakai powder
• 1 tablespoon curd
• 1 whole egg

Processing Time

45 minutes – 1 hour

Process

1. Make a paste out of two tablespoons of henna and one tablespoon of shikakai powder by adding a little bit of water to the mix.
2. Let this paste soak overnight. In the morning, add one egg and a tablespoon of curd to the soaked henna mix.
3. Apply this mix to your hair, starting at the roots and working it through the entire length of your hair.
4. Leave it on for about 45 minutes to an hour.
5. Wash your hair with a mild sulfate-free shampoo and cool water.
6. Do not use hot water as this can end up cooking the egg in the hair pack.

How Often?

Once a week.

3. Henna And Banana Hair Pack

This hair pack helps make your hair glossy and more manageable. Banana helps in reducing split-ends and conditioning your hair (9).

You Will Need

• 2 tablespoons henna
• 1 ripe banana

Processing Time

5 minutes

Process

1. Dilute two tablespoons of henna with water to get a thick paste.
2. Let this soak overnight. (You can also use leftover henna for this mask.)
3. In the morning, mash a ripe banana in a bowl and add the soaked henna to it. Set this aside.
4. Wash your hair with your regular shampoo and switch your conditioner with the henna banana mix.
5. Apply the mixture to damp hair and leave it in for about 5 minutes.
6. Rinse your hair out with cool or lukewarm water.

How Often?

Once a week.

4. Henna And Multani Mitti Hair Pack

This hair pack is ideal for curbing hair loss caused due to oily scalps. Multani mitti helps cleanse your scalp by removing grease, dirt, and impurities (10).

Note: Avoid this remedy if you have sinusitis, migraine, rhinitis, or asthma as it may trigger symptoms.

You Will Need

• 2 tablespoons henna
• 2 tablespoons Multani mitti

Processing Time

7-8 hours

Process

1. Mix two tablespoons each of Multani mitti and henna with some water to get a smooth, consistent paste.
2. Apply this pack to your hair before you go to bed. Wrap your hair in an old towel that you wouldn’t mind getting stained.
3. Leave the hair pack in overnight. Wash the hair pack out in the morning with a mild sulfate-free shampoo.

How Often?

Once a week.

5. Henna And Coffee Hair Color Pack

While henna, by itself, imparts an orange-red color to your hair, this coffee-henna mixture dyes your hair to a dark brunette (7).

You Will Need

• 5 tablespoons henna
• 1 tablespoon instant black coffee
• 1 cup water
• Aluminum foil

Processing Time

3-4 hours

Process

1. Boil a cup of water and a tablespoon of instant coffee powder in a pot.
2. Let the decoction boil for a couple of minutes before turning off the flame.
3. While the coffee is still warm, slowly pour it into a bowl containing five tablespoons of henna powder. Mix well to ensure that the paste is free of any lumps.
4. Section your hair and start applying the henna and coffee mixture to it. Ensure that you cover your roots well.
5. Once your hair is fully covered in the mix, leave it on for 3-4 hours.
6. You can cover your hair with a shower cap and hot towel to improve the efficiency of the pack.
7. Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
8. Proceed to condition your hair.

How Often?

Once a month.

6. Henna And Coconut Milk

This is an ideal henna pack for those with extremely dry hair. Coconut milk is a widely used ingredient in shampoos and conditioners due to its nourishing and strengthening properties (11).

You Will Need

• 10 tablespoons henna powder
• 1 cup coconut milk
• 4 tablespoons olive oil

Processing Time

1 hour

Process

1. Warm a cup of coconut milk and 10 tablespoons of henna powder and four tablespoons of olive oil to it.
2. Mix well until it is free of lumps and you get a smooth, consistent paste.
3. Apply this hair pack to your scalp and hair.
4. Leave it in for an hour and then wash it off with a mild sulfate-free shampoo.
5. Condition your hair.

How Often?

Once a week.

7. Henna And Fenugreek Hair Pack

This is another wonderful hair pack for improving scalp health. It tackles dandruff while also moisturizing your hair (9).

You Will Need

• 4 tablespoons henna powder
• 1/2 cup fenugreek seeds
• 1 cup curd
• 1 lemon

Processing Time

45 minutes

Process

1. Mix a cup of curd and half a cup of fenugreek seeds in a bowl and leave it to soak overnight.
2. Grind the mixture into a smooth paste and add four tablespoons of henna powder and juice from one lemon to it.
3. Mix the concoction well. Apply this pack to your scalp and hair.
4. Leave it on for about 45 minutes. Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
5. Finish with a conditioner.

How Often?

Once a week.

8. Henna And Lemon Juice Hair Pack

This hair pack helps color your hair and covers grays. If you want a brown color, rather than an orange-red, you can substitute the green tea with black coffee. This pack is ideal for people with oily scalps. Green tea can help in stimulating hair growth (12).

You Will Need

• 1 cup henna powder
• 1 cup freshly brewed green tea
• 2 tablespoons lemon juice

Processing Time

3 hours

Process

1. Add a cup of henna powder to a cup of freshly brewed green tea while it is still warm.
2. Mix well to get a smooth, consistent paste and let it sit overnight.
3. In the morning, add two tablespoons of lemon juice to the paste and mix well.
4. Apply this to your scalp and hair and leave it on for about 3 hours.
5. Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
6. Finish with conditioner.

How Often?

Once a month.

9. Henna And Hibiscus Leaves Hair Pack

This hair pack can help control dandruff and maintain scalp health. Hibiscus was shown to aid hair growth in rat studies (13).

You Will Need

• A handful of henna leaves
• A handful of hibiscus leaves
• 1 tablespoon of lemon juice

Processing Time

20 minutes

Process

1. Grind a handful of henna and hibiscus leaves together to get a smooth, consistent paste. You can add a little water to the mixture in case it is too thick.
2. Add a tablespoon of lemon to the henna and hibiscus paste and mix well.
3. Apply this hair pack to your scalp and hair.
4. Leave it on for about 20 minutes and then rinse your hair with a mild sulfate-free shampoo and cool/lukewarm water.

How Often?

Once a week.

Try any of these above packs to improve hair health.

How To Wash The Henna Off Your Hair

1. Flip your hair over.
2. Pour some warm water over your hair and massage the henna off your hair with a scalp massager comb. It will remove any gritty pieces of henna. Be gentle when you do this.
3. Use a conditioner to get any remaining henna out of your hair.
4. Rinse your hair with cold water.

Though henna is known to be safe for most adults, it has a few side effects.

Side Effects Of Henna

1. A study showed that red henna (most common) could cause allergic dermatitis due to its active ingredient lawsone. It can also cause life-threatening hemolysis in children with G6PD deficiency (14).
2. Black henna contains PPD (p-phenylenediamine). It can cause skin irritation and allergies (14).

Hvem vidste, at henna kunne bruges til så meget mere end bare at farve hår? Inkluder disse hennapakker i din hårplejerutine for at øge hårets sundhed. Sørg for at bruge organisk henna, der ikke indeholder kemikalier eller tilsætningsstoffer, for at høste fordelene.

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• Lawsonia Inermis (Henna): A natural dye of various therapeutic uses – A review, Inventi Imact Cosmoceuticals, ResearchGate.

  www.researchgate.net/publication/303699356_Lawsonia_Inermis_Henna_A_natural_dye_of_various_therapeutic_uses_-_A_review

• Ethnopharmacological survey of home remedies used for treatment of hair and scalp and their methods of preparation in the West Bank-Palestine, BMC Complementary and Alternative Medicine, US National Library of Medicine, National Institutes of Health.

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• Neutron activation analysis of essential elements in Multani mitti clay using miniature neutron source reactor, Applied radiation and isotopes: including data, instrumentation and methods for use in agriculture, industry and medicine, ResearchGate.

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• Plant-based milk alternatives an emerging segment of functional beverages: a review, Journal of Food Science and Technology, US National Library of Medicine, National Institutes of Health.

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